today
By Scarlson1038, ID: 9qo1x470 |
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Height
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187 cm 6'2" 9 cm 4 inches taller |
178 cm 5'10" 9 cm 4 inches shorter |
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Weight
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87 kg 192 lbs 12.6 kg 28 lbs heavier |
74.4 kg 164 lbs 12.6 kg 28 lbs lighter |
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Body Fat %
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15.8% Healthy 6% lower
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16.8% Healthy 6.3% higher
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Muscle Index
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5.4 Swole-ish 25.6% swoler
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4.3 20.4% less swole
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Sexy Index
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6.1 3.2% less sexy
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6.3 3.3% sexier
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BMI
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24.9 Average 6% higher
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23.5 Average 5.6% lower
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Daily Calorie Needs (?)
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2655 kcal High 16.4% higher
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2280 kcal Average 14.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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20.9 Average 7.2% higher
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19.5 Average 6.7% lower
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Lean Mass
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73.3 kg 162 lbs 11.4 kg 25 lbs heavier |
61.9 kg 136 lbs 11.4 kg 25 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 0.2% lower
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55 cm 22 inches 0.2% higher
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Waist Span
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34.2 cm 13 inches 3.4% lower
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35.4 cm 14 inches 3.5% higher
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Fat Mass
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13.7 kg 30 lbs 1.2 kg 3 lbs heavier |
12.5 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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18
3y younger
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21
3y older
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