gains
By Anonymous, ID: 7f63fk21 |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 12 kg 26 lbs lighter |
104 kg 229 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.9% Healthy 7.6% higher
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15.7% Healthy 7.1% lower
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Muscle Index
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5.4 Swole-ish 35.7% less swole
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8.4 Swole 55.6% swoler
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Sexy Index
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7.3 Sexy 12.7% less sexy
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8.364 Sexy 14.6% sexier
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BMI
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26 High 13.4% lower
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30.1 Very High 15.5% higher
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Daily Calorie Needs (?)
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2761 kcal High 11.8% lower
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3131 kcal Big Appetite 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.9% lower
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1.70 Very High 6.3% higher
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FFMI (?)
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21.6 Above Average 14.6% lower
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25.3 Extremely High 17.1% higher
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Lean Mass
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76.5 kg 169 lbs 11.2 kg 25 lbs lighter |
87.7 kg 193 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 3.6% lower
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55.9 cm 22 inches 3.7% higher
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Waist Span
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33.6 cm 13 inches 2.4% higher
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32.8 cm 13 inches 2.4% lower
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Fat Mass
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15.5 kg 34 lbs 0.8 kg 2 lbs lighter |
16.3 kg 36 lbs 0.8 kg 2 lbs heavier |
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Age
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23
17y younger
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40
17y older
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