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Brogress test 03/01 before
By Charly, ID: 5k3sl6q8
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:70 kg  ·  154 lbs
Body Fat %:15.1%
BMI:19.8
Muscle Index:2.8
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
VS.
Bien nourri
By Anonymous, ID: 9r30r3i3
Picture 1
Age:41
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:15%
BMI:21.7
Muscle Index:3.9
Sexy Index:6
Body Type:
Tall
Healthy
Beetroot
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Brogress test 03/01 before Picture 1
Bien nourri Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
5 kg
11 lbs
lighter
75 kg
165 lbs
5 kg
11 lbs
heavier
Body Fat %
15.1%
Healthy
0.7%  higher
15%
Healthy
0.7%  lower
Muscle Index
2.8
28.2%  less swole
3.9
39.3%  swoler
Sexy Index
6.5
8.3% sexier
6
7.7%   less sexy
BMI
19.8
Low
8.6%  lower
21.7
Average
9.4%  higher
Daily Calorie Needs  (?)
2198 kcal
Average
6.1%  lower
2341 kcal
High
6.5%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
5.3%  higher
1.32
Low
5%  lower
FFMI (?)
16.8
Low
8.7%  lower
18.4
Average
9.5%  higher
Lean Mass
59.4 kg
131 lbs
4.4 kg
10 lbs
lighter
63.8 kg
141 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
52.3 cm
21 inches
52.3 cm
21 inches
Waist Span
37.6 cm
15 inches
4.8%  lower
39.5 cm
16 inches
5.1%  higher
Fat Mass
10.6 kg
23 lbs
0.7 kg
2 lbs
lighter
11.3 kg
25 lbs
0.7 kg
2 lbs
heavier
Age
26
15y younger
41
15y older

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