seb
By Bret, ID: 6pzgg1dm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
17.9% Healthy 19.3% higher
|
15% Healthy 16.2% lower
|
||||||||||
Muscle Index
|
3.5 10.3% less swole
|
3.9 11.4% swoler
|
||||||||||
Sexy Index
|
5.2 13.3% less sexy
|
6 15.4% sexier
|
||||||||||
BMI
|
23 Average 6.3% higher
|
21.7 Average 5.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2215 kcal Average 5.4% lower
|
2341 kcal High 5.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
0.97 Very Low 26.5% lower
|
1.32 Low 36.1% higher
|
||||||||||
FFMI (?)
|
18.9 Average 2.7% higher
|
18.4 Average 2.6% lower
|
||||||||||
Lean Mass
|
59.9 kg 132 lbs 3.9 kg 9 lbs lighter |
63.8 kg 141 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
36.3 cm 14 inches 30.6% lower
|
52.3 cm 21 inches 44.1% higher
|
||||||||||
Waist Span
|
37.2 cm 15 inches 5.8% lower
|
39.5 cm 16 inches 6.2% higher
|
||||||||||
Fat Mass
|
13.1 kg 29 lbs 1.8 kg 4 lbs heavier |
11.3 kg 25 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
30
11y younger
|
41
11y older
|