1 week bulk
By Anonymous, ID: 9r54xce3 |
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July 20, 2015
By lomanity, ID: 748i2f5g |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.8% Fit 14.1% lower
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14.9% Fit 16.4% higher
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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7.9 Sexy 3.9% sexier
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7.6 Sexy 3.8% less sexy
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BMI
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21.5 Average 8.1% lower
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23.4 Average 8.9% higher
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Daily Calorie Needs (?)
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2194 kcal Average 5.2% lower
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2315 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 12.9% lower
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1.86 HOLY SHIT 14.8% higher
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FFMI (?)
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18.7 Average 6% lower
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19.9 Average 6.4% higher
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Lean Mass
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59.3 kg 131 lbs 3.7 kg 8 lbs lighter |
63 kg 139 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 0.4% lower
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47.3 cm 19 inches 0.4% higher
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Waist Span
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29.1 cm 11 inches 14.6% higher
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25.4 cm 10 inches 12.7% lower
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Fat Mass
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8.7 kg 19 lbs 2.3 kg 5 lbs lighter |
11 kg 24 lbs 2.3 kg 5 lbs heavier |
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Age
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18
3y younger
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21
3y older
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