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By Roque, ID: 9r56g2em |
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Cutting for 5 days
By Asimus10, ID: 9z8qz6l8 |
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Height
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189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 4 kg 9 lbs heavier |
84 kg 185 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16% Healthy 6.4% lower
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17.1% Healthy 6.9% higher
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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4.8 11.2% less sexy
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5.406 12.6% sexier
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BMI
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24.6 Average 1.8% lower
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25.1 High 1.8% higher
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Daily Calorie Needs (?)
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2677 kcal High 1.5% higher
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2637 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.30 Low 3.7% lower
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1.35 Low 3.8% higher
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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73.9 kg 163 lbs 4.3 kg 9 lbs heavier |
69.6 kg 153 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 5.2% lower
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51.6 cm 20 inches 5.5% higher
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Waist Span
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37.7 cm 15 inches 1.3% lower
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38.2 cm 15 inches 1.3% higher
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Fat Mass
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14.1 kg 31 lbs 0.3 kg 1 lbs lighter |
14.4 kg 32 lbs 0.3 kg 1 lbs heavier |
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Age
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31
7y older
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24
7y younger
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