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b
By Roque, ID: 9r56g2em
Picture 1
Age:31
Height:189 cm  ·  6'2"
Weight:88 kg  ·  194 lbs
Body Fat %:16%
BMI:24.6
Muscle Index:5.2
Sexy Index:4.8
Body Type:
Tall
Healthy
Mango
VS.
After abs workout
By djole, ID: px7x5vhu
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:18%
BMI:23.4
Muscle Index:3.5
Sexy Index:3.8
Body Type:
Tall
Healthy
Beetroot
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b Picture 1
After abs workout Picture 1
Height
189 cm
6'2"
4 cm
2 inches
taller
185 cm
6'1"
4 cm
2 inches
shorter
Weight
88 kg
194 lbs
8 kg
18 lbs
heavier
80 kg
176 lbs
8 kg
18 lbs
lighter
Body Fat %
16%
Healthy
11.1%  lower
18%
Healthy
12.5%  higher
Muscle Index
5.2
Swole-ish
48.6%  swoler
3.5
32.7%  less swole
Sexy Index
4.8
26.3% sexier
3.8
20.8%   less sexy
BMI
24.6
Average
5.4%  higher
23.4
Average
5.2%  lower
Daily Calorie Needs  (?)
2677 kcal
High
11.4%  higher
2402 kcal
High
10.3%  lower
Shoulders-to-Waist Width Ratio
1.30
Low
6.5%  lower
1.39
Low
6.9%  higher
FFMI (?)
20.7
Average
7.8%  higher
19.2
Average
7.2%  lower
Lean Mass
73.9 kg
163 lbs
8.3 kg
18 lbs
heavier
65.6 kg
145 lbs
8.3 kg
18 lbs
lighter
Shoulders Span
48.9 cm
19 inches
9.6%  lower
54.1 cm
21 inches
10.6%  higher
Waist Span
37.7 cm
15 inches
3.1%  lower
38.9 cm
15 inches
3.2%  higher
Fat Mass
14.1 kg
31 lbs
0.3 kg
1 lbs
lighter
14.4 kg
32 lbs
0.3 kg
1 lbs
heavier
Age
31
13y older
18
13y younger

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