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Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
TR90
By Anonymous, ID: 9r61v852
Picture 1
Age:33
Height:171 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:13.7%
BMI:22.6
Muscle Index:5.2
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Viking
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Bulk 1 year progress Picture 1
TR90 Picture 1
Height
172 cm
5'8"
1 cm
0 inches
taller
171 cm
5'7"
1 cm
0 inches
shorter
Weight
71 kg
157 lbs
5 kg
11 lbs
heavier
66 kg
146 lbs
5 kg
11 lbs
lighter
Body Fat %
15.6%
Healthy
13.9%  higher
13.7%
Fit
12.2%  lower
Muscle Index
5.3
Swole-ish
1.9%  swoler
5.2
Swole-ish
1.9%  less swole
Sexy Index
6.8
15.4%   less sexy
7.8
Sexy
18.2% sexier
BMI
24
Average
6.3%  higher
22.6
Average
6%  lower
Daily Calorie Needs  (?)
2215 kcal
Average
4.6%  higher
2117 kcal
Average
4.4%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
4.7%  higher
1.70
Very High
4.5%  lower
FFMI (?)
20.3
Average
4.1%  higher
19.5
Average
3.9%  lower
Lean Mass
59.9 kg
132 lbs
2.9 kg
6 lbs
heavier
57 kg
126 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
47.4 cm
19 inches
2.1%  lower
48.4 cm
19 inches
2.1%  higher
Waist Span
26.7 cm
11 inches
6.3%  lower
28.5 cm
11 inches
6.7%  higher
Fat Mass
11.1 kg
24 lbs
2.1 kg
5 lbs
heavier
9 kg
20 lbs
2.1 kg
5 lbs
lighter
Age
22
11y younger
33
11y older

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