sept 28 take 2
By Anonymous, ID: 9r8kh39n |
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Sept 28 Tracking
By getfelt, ID: a72peng2 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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9.2% RIPPED 3.2% lower
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9.5% RIPPED 3.3% higher
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Muscle Index
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7.3 Swole 1.4% swoler
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7.2 Swole 1.4% less swole
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Sexy Index
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8.1 Sexy 2.5% sexier
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7.9 Sexy 2.5% less sexy
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BMI
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23.1 Average |
23.1 Average |
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Daily Calorie Needs (?)
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2455 kcal High 0.3% higher
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2447 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 4.7% higher
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1.71 HOLY SHIT 4.5% lower
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FFMI (?)
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21 Above Average 0.5% higher
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20.9 Average 0.5% lower
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Lean Mass
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67.2 kg 148 lbs 0.2 kg 0 lbs heavier |
67 kg 148 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 8.4% higher
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49.9 cm 20 inches 7.8% lower
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Waist Span
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30.2 cm 12 inches 3.8% higher
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29.1 cm 11 inches 3.6% lower
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Fat Mass
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6.8 kg 15 lbs 0.2 kg 0 lbs lighter |
7 kg 15 lbs 0.2 kg 0 lbs heavier |
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Age
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35 | 35 |