2 weeks into callesthenics cut
By Anonymous, ID: 9r8oy43m |
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3
By Williamss93, ID: 41472f1i |
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Height
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185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 8 kg 18 lbs heavier |
82 kg 181 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.4% Healthy 10.8% higher
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15.7% Healthy 9.8% lower
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Muscle Index
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5.3 Swole-ish 8.6% less swole
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5.8 Swole-ish 9.4% swoler
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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26.3 High 3.9% higher
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25.3 High 3.8% lower
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Daily Calorie Needs (?)
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2691 kcal High 6.8% higher
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2519 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% higher
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1.43 Average 1.4% lower
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FFMI (?)
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21.7 Above Average 1.9% higher
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21.3 Above Average 1.8% lower
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Lean Mass
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74.3 kg 164 lbs 5.2 kg 11 lbs heavier |
69.1 kg 152 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 1.5% lower
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59.3 cm 23 inches 1.5% higher
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Waist Span
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40.2 cm 16 inches 2.7% lower
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41.3 cm 16 inches 2.7% higher
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Fat Mass
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15.7 kg 35 lbs 2.8 kg 6 lbs heavier |
12.9 kg 28 lbs 2.8 kg 6 lbs lighter |
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Age
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19
5y younger
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24
5y older
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