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Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
2 weeks into callesthenics cut
By Anonymous, ID: 9r8oy43m
Picture 1
Age:19
Height:185 cm  ·  6'1"
Weight:90 kg  ·  198 lbs
Body Fat %:17.4%
BMI:26.3
Muscle Index:5.3
Sexy Index:6
Body Type:
Tall
Healthy
Beetroot
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Jon Jones Picture 1
2 weeks into callesthenics cut Picture 1
Height
193 cm
6'4"
8 cm
3 inches
taller
185 cm
6'1"
8 cm
3 inches
shorter
Weight
93 kg
205 lbs
3 kg
7 lbs
heavier
90 kg
198 lbs
3 kg
7 lbs
lighter
Body Fat %
16.9%
Healthy
2.9%  lower
17.4%
Healthy
3%  higher
Muscle Index
4.8
9.4%  less swole
5.3
Swole-ish
10.4%  swoler
Sexy Index
6.3
5% sexier
6
4.8%   less sexy
BMI
25
Average
5.1%  lower
26.3
High
5.3%  higher
Daily Calorie Needs  (?)
2788 kcal
High
3.6%  higher
2691 kcal
High
3.5%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
14.5%  higher
1.45
Average
12.7%  lower
FFMI (?)
20.7
Average
4.6%  lower
21.7
Above Average
4.8%  higher
Lean Mass
77.3 kg
170 lbs
3 kg
7 lbs
heavier
74.3 kg
164 lbs
3 kg
7 lbs
lighter
Shoulders Span
60.6 cm
24 inches
3.8%  higher
58.4 cm
23 inches
3.6%  lower
Waist Span
36.5 cm
14 inches
9.2%  lower
40.2 cm
16 inches
10.1%  higher
Fat Mass
15.7 kg
35 lbs
15.7 kg
35 lbs
Age
30
11y older
19
11y younger

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