real mohammad reda
By Reda49, ID: 6y8oq15a |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 6.9% lower
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17.4% Healthy 7.4% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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25.2 High 4.3% lower
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26.3 High 4.4% higher
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Daily Calorie Needs (?)
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2699 kcal High 0.3% higher
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2691 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 10.3% higher
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1.45 Average 9.4% lower
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FFMI (?)
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21.1 Above Average 2.8% lower
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21.7 Above Average 2.8% higher
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Lean Mass
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74.6 kg 164 lbs 0.3 kg 1 lbs heavier |
74.3 kg 164 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 1.7% higher
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58.4 cm 23 inches 1.7% lower
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Waist Span
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37.2 cm 15 inches 7.5% lower
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40.2 cm 16 inches 8.1% higher
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Fat Mass
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14.4 kg 32 lbs 1.3 kg 3 lbs lighter |
15.7 kg 35 lbs 1.3 kg 3 lbs heavier |
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Age
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18
1y younger
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19
1y older
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