2 weeks into callesthenics cut
By Anonymous, ID: 9r8oy43m |
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Helmut Strebl
By RyleeM, ID: k0309w8v |
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Height
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185 cm 6'1" 5 cm 2 inches shorter |
190 cm 6'3" 5 cm 2 inches taller |
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Weight
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90 kg 198 lbs 7 kg 15 lbs lighter |
97 kg 214 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.4% Healthy 0.6% higher
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17.3% Healthy 0.6% lower
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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6 1.7% sexier
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6.2 1.7% less sexy
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BMI
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26.3 High 2.1% lower
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26.9 High 2.2% higher
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Daily Calorie Needs (?)
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2691 kcal High 6.7% lower
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2885 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 17.1% lower
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1.75 HOLY SHIT 20.7% higher
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FFMI (?)
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21.7 Above Average 2.3% lower
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22.2 High 2.3% higher
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Lean Mass
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74.3 kg 164 lbs 5.9 kg 13 lbs lighter |
80.2 kg 177 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 1.7% lower
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59.4 cm 23 inches 1.7% higher
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Waist Span
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40.2 cm 16 inches 18.6% higher
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33.9 cm 13 inches 15.7% lower
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Fat Mass
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15.7 kg 35 lbs 1.1 kg 2 lbs lighter |
16.8 kg 37 lbs 1.1 kg 2 lbs heavier |
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Age
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19
26y younger
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45
26y older
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