2 weeks into callesthenics cut
By Anonymous, ID: 9r8oy43m |
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Brandon Myles White
By Lilan, ID: kci6uh59 |
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Height
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185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 9 kg 20 lbs lighter |
99 kg 218 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.4% Healthy 8.7% higher
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16% Healthy 8% lower
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Muscle Index
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5.3 Swole-ish 25.4% less swole
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7.1 Swole 34% swoler
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Sexy Index
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6 20% less sexy
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7.5 Sexy 25% sexier
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BMI
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26.3 High 6.1% lower
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28 High 6.5% higher
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Daily Calorie Needs (?)
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2691 kcal High 9.8% lower
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2982 kcal Big Appetite 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 12.7% lower
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1.66 Very High 14.5% higher
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FFMI (?)
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21.7 Above Average 7.7% lower
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23.5 High 8.3% higher
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Lean Mass
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74.3 kg 164 lbs 8.9 kg 20 lbs lighter |
83.2 kg 183 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 6% lower
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62.1 cm 24 inches 6.3% higher
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Waist Span
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40.2 cm 16 inches 7.8% higher
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37.3 cm 15 inches 7.2% lower
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Fat Mass
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15.7 kg 35 lbs 0.1 kg 0 lbs lighter |
15.8 kg 35 lbs 0.1 kg 0 lbs heavier |
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Age
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19
7y younger
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26
7y older
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