2 weeks into callesthenics cut
By Anonymous, ID: 9r8oy43m |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 7% lower
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18.7% Chubby 7.5% higher
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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6 10.4% less sexy
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7 Sexy 11.7% sexier
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BMI
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26.3 High 3.2% lower
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27.2 High 3.3% higher
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Daily Calorie Needs (?)
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2691 kcal High 3.6% higher
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2598 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.6% lower
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1.57 Average 8.3% higher
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FFMI (?)
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21.7 Above Average 1.8% lower
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22.1 High 1.8% higher
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Lean Mass
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74.3 kg 164 lbs 2.8 kg 6 lbs heavier |
71.5 kg 158 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 7.9% higher
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54.1 cm 21 inches 7.4% lower
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Waist Span
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40.2 cm 16 inches 16.5% higher
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34.5 cm 14 inches 14.2% lower
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Fat Mass
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15.7 kg 35 lbs 0.8 kg 2 lbs lighter |
16.5 kg 36 lbs 0.8 kg 2 lbs heavier |
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Age
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19
3y younger
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22
3y older
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