2 weeks into callesthenics cut
By Anonymous, ID: 9r8oy43m |
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By Theodor01, ID: x953qlly |
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Height
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185 cm 6'1" 8 cm 3 inches shorter |
193 cm 6'4" 8 cm 3 inches taller |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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17.4% Healthy 18.4% higher
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14.7% Fit 15.5% lower
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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6 15.5% less sexy
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7.1 Sexy 18.3% sexier
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BMI
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26.3 High 8.9% higher
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24.2 Average 8.1% lower
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Daily Calorie Needs (?)
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2691 kcal High 2.9% lower
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2771 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 13.7% lower
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1.68 Very High 15.9% higher
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FFMI (?)
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21.7 Above Average 5.3% higher
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20.6 Average 5.1% lower
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Lean Mass
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74.3 kg 164 lbs 2.5 kg 6 lbs lighter |
76.8 kg 169 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 2.2% lower
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59.7 cm 23 inches 2.2% higher
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Waist Span
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40.2 cm 16 inches 13.2% higher
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35.5 cm 14 inches 11.7% lower
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Fat Mass
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15.7 kg 35 lbs 2.5 kg 6 lbs heavier |
13.2 kg 29 lbs 2.5 kg 6 lbs lighter |
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Age
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19
5y younger
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24
5y older
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