Road To Kitacon 2022
By Anonymous, ID: 9ra603m9 |
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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64 kg 141 lbs 5 kg 11 lbs heavier |
59 kg 130 lbs 5 kg 11 lbs lighter |
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Body Fat %
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24.5% Fit 3.2% lower
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25.3% Healthy 3.3% higher
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Muscle Index
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0.7 INF% swoler
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0 100% less swole
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Sexy Index
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8.1 Sexy 9.7% sexier
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8.4 Sexy 8.9% less sexy
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BMI
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20.9 Low 8.5% higher
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19.3 Low 7.8% lower
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Daily Calorie Needs (?)
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1831 kcal Low 8.3% higher
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1691 kcal Very Low 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 4.5% higher
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1.56 Average 4.3% lower
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Waist-to-Hips Width Ratio
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0.71
16.4% higher
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0.61
14.1% lower
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FFMI (?)
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15.8 Low 9.7% higher
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14.4 Low 8.9% lower
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Lean Mass
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48.3 kg 106 lbs 4.2 kg 9 lbs heavier |
44.1 kg 97 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 3.1% higher
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41.4 cm 16 inches 3% lower
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Waist Span
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26.3 cm 10 inches 1.1% lower
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26.6 cm 10 inches 1.1% higher
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Fat Mass
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15.7 kg 35 lbs 0.8 kg 2 lbs heavier |
14.9 kg 33 lbs 0.8 kg 2 lbs lighter |
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Age
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35
16y older
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19
16y younger
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