#002 10 Mei 2018
By Anonymous, ID: 9rdmdy86 |
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Me before bulking
By knockknock, ID: co0538p5 |
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Height
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194 cm 6'4" 3 cm 1 inches taller |
191 cm 6'3" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 10.3% higher
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13.6% Skinny 9.3% lower
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Muscle Index
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2.5 28.6% less swole
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3.5 40% swoler
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Sexy Index
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6.5 3.2% sexier
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6.3 3.1% less sexy
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BMI
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19.4 Low 4.3% lower
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20.3 Low 4.5% higher
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Daily Calorie Needs (?)
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2285 kcal Average 2.6% lower
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2347 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.9% higher
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1.45 Average 6.5% lower
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FFMI (?)
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16.5 Low 5.7% lower
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17.5 Low 6.1% higher
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Lean Mass
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62.1 kg 137 lbs 1.8 kg 4 lbs lighter |
63.9 kg 141 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 4.8% higher
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54 cm 21 inches 4.6% lower
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Waist Span
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36.4 cm 14 inches 1.9% lower
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37.1 cm 15 inches 1.9% higher
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Fat Mass
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11 kg 24 lbs 0.9 kg 2 lbs heavier |
10.1 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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22
3y younger
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25
3y older
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