March 2018
By GeneZmachine, ID: 9rg1v29s |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.5% Healthy 5.2% lower
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17.4% Healthy 5.5% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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6 22.4% sexier
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4.9 18.3% less sexy
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BMI
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24.7 Average 0.2% higher
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24.7 Average 0.2% lower
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Daily Calorie Needs (?)
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2276 kcal Average 2.2% higher
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2227 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 11.8% higher
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1.36 Low 10.5% lower
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FFMI (?)
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20.6 Average 1% higher
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20.4 Average 1% lower
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Lean Mass
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61.8 kg 136 lbs 1.5 kg 3 lbs heavier |
60.3 kg 133 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 7.7% higher
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44.3 cm 17 inches 7.1% lower
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Waist Span
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31.4 cm 12 inches 3.4% lower
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32.5 cm 13 inches 3.5% higher
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Fat Mass
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12.2 kg 27 lbs 0.5 kg 1 lbs lighter |
12.7 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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34
4y older
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30
4y younger
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