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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 5.4% higher
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14.7% Fit 5.2% lower
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Muscle Index
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4.5 28.6% less swole
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6.3 Swole-ish 40% swoler
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Sexy Index
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5.3 16.7% less sexy
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6.6 20% sexier
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BMI
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22.7 Average 9.6% lower
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25.1 High 10.7% higher
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Daily Calorie Needs (?)
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2245 kcal Average 6.7% lower
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2405 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 8.5% lower
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1.76 HOLY SHIT 9.3% higher
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FFMI (?)
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19.2 Average 10.3% lower
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21.4 Above Average 11.5% higher
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Lean Mass
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60.8 kg 134 lbs 4.9 kg 11 lbs lighter |
65.7 kg 145 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 12.3% lower
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61.9 cm 24 inches 14% higher
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Waist Span
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33.6 cm 13 inches 4.3% lower
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35.1 cm 14 inches 4.5% higher
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Fat Mass
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11.2 kg 25 lbs 0.1 kg 0 lbs lighter |
11.3 kg 25 lbs 0.1 kg 0 lbs heavier |
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Age
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35
3y older
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32
3y younger
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