frank zane
By Димитър, ID: 8jd28v65 |
|||||||||||||||||||||||||||
|
muito tempo dps
By eu67, ID: 9rth2g5k |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 8 kg 18 lbs heavier |
78 kg 172 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 2.9% lower
|
17% Healthy 3% higher
|
||||||||||
Muscle Index
|
7 Swole 27.3% swoler
|
5.5 Swole-ish 21.4% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 37% sexier
|
5.4 27% less sexy
|
||||||||||
BMI
|
28.1 High 9% higher
|
25.8 High 8.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2607 kcal High 9.8% higher
|
2374 kcal High 8.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 24.5% higher
|
1.43 Average 19.7% lower
|
||||||||||
FFMI (?)
|
23.4 High 9.3% higher
|
21.4 Above Average 8.5% lower
|
||||||||||
Lean Mass
|
71.8 kg 158 lbs 7.1 kg 16 lbs heavier |
64.7 kg 143 lbs 7.1 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
62.1 cm 24 inches 22.7% higher
|
50.6 cm 20 inches 18.5% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 0.6% lower
|
35.2 cm 14 inches 0.6% higher
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 0.9 kg 2 lbs heavier |
13.3 kg 29 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
33
9y older
|
24
9y younger
|