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muito tempo dps
By eu67, ID: 9rth2g5k
Picture 1
Age:24
Height:174 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:17%
BMI:25.8
Muscle Index:5.5
Sexy Index:5.4
Body Type:
Regular
Healthy
Beetroot
VS.
Mo after one month training
By Anonymous, ID: a6525f9j
Picture 1
Age:38
Height:174 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:21.5%
BMI:25.1
Muscle Index:3.1
Sexy Index:4.3
Body Type:
Regular
Chubby
Beetroot
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muito tempo dps Picture 1
Mo after one month training Picture 1
Height
174 cm
5'8"
174 cm
5'8"
Weight
78 kg
172 lbs
2 kg
4 lbs
heavier
76 kg
168 lbs
2 kg
4 lbs
lighter
Body Fat %
17%
Healthy
20.9%  lower
21.5%
Chubby
26.5%  higher
Muscle Index
5.5
Swole-ish
77.4%  swoler
3.1
43.6%  less swole
Sexy Index
5.4
25.6% sexier
4.3
20.4%   less sexy
BMI
25.8
High
2.6%  higher
25.1
High
2.6%  lower
Daily Calorie Needs  (?)
2374 kcal
High
7.6%  higher
2206 kcal
Average
7.1%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
6.7%  higher
1.34
Low
6.3%  lower
FFMI (?)
21.4
Above Average
8.6%  higher
19.7
Average
7.9%  lower
Lean Mass
64.7 kg
143 lbs
5 kg
11 lbs
heavier
59.7 kg
132 lbs
5 kg
11 lbs
lighter
Shoulders Span
50.6 cm
20 inches
2.4%  higher
49.4 cm
19 inches
2.4%  lower
Waist Span
35.2 cm
14 inches
4.3%  lower
36.8 cm
14 inches
4.5%  higher
Fat Mass
13.3 kg
29 lbs
3 kg
7 lbs
lighter
16.3 kg
36 lbs
3 kg
7 lbs
heavier
Age
24
14y younger
38
14y older

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