muito tempo dps
By eu67, ID: 9rth2g5k |
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Erik after diet
By Erik, ID: bks72s8r |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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17% Healthy 0.6% higher
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16.9% Healthy 0.6% lower
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Muscle Index
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5.5 Swole-ish 11.3% less swole
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6.2 Swole-ish 12.7% swoler
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Sexy Index
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5.4 6.9% less sexy
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6.1 7.4% sexier
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BMI
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25.8 High 4.6% lower
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27 High 4.8% higher
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Daily Calorie Needs (?)
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2374 kcal High 0.1% lower
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2376 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4% lower
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1.49 Average 4.2% higher
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FFMI (?)
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21.4 Above Average 4.5% lower
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22.4 High 4.7% higher
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Lean Mass
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64.7 kg 143 lbs 0.1 kg 0 lbs lighter |
64.8 kg 143 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 1% higher
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50.1 cm 20 inches 1% lower
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Waist Span
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35.2 cm 14 inches 4.8% higher
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33.6 cm 13 inches 4.5% lower
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Fat Mass
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13.3 kg 29 lbs 0.1 kg 0 lbs heavier |
13.2 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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24
5y older
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19
5y younger
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