July 10th
By nahsilky, ID: 7b418vuq |
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Height
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172 cm 5'8" 5 cm 2 inches taller |
167 cm 5'6" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16% Healthy 12.6% lower
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18.3% Healthy 14.4% higher
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Muscle Index
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6.5 Swole-ish 25% swoler
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5.2 Swole-ish 20% less swole
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Sexy Index
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7.5 Sexy 56.3% sexier
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4.8 36% less sexy
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BMI
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26.4 High 0.6% lower
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26.5 High 0.6% higher
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Daily Calorie Needs (?)
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2399 kcal High 7.5% higher
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2232 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 142.6% higher
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0.68 Very Low 58.8% lower
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FFMI (?)
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22.1 High 1.8% higher
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21.7 Above Average 1.8% lower
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Lean Mass
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65.5 kg 144 lbs 5 kg 11 lbs heavier |
60.5 kg 133 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 20.2% higher
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50.4 cm 20 inches 16.8% lower
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Waist Span
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36.8 cm 14 inches 50.1% lower
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73.7 cm 29 inches 100.3% higher
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Fat Mass
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12.5 kg 28 lbs 1 kg 2 lbs lighter |
13.5 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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23
5y older
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18
5y younger
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