depois do ano novo
By Anonymous, ID: 9rzx1pf4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" |
181 cm 5'11" |
||||||||||
Weight
|
86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
17.6% Healthy 14.3% higher
|
15.4% Healthy 12.5% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 7.1% less swole
|
5.6 Swole-ish 7.7% swoler
|
||||||||||
Sexy Index
|
6.6 4.3% less sexy
|
6.9 4.5% sexier
|
||||||||||
BMI
|
26.3 High 6.2% higher
|
24.7 Average 5.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2370 kcal High 8.8% lower
|
2599 kcal High 9.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 2.6% lower
|
1.54 Average 2.7% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 3.3% higher
|
20.9 Average 3.2% lower
|
||||||||||
Lean Mass
|
70.9 kg 156 lbs 2.4 kg 5 lbs heavier |
68.5 kg 151 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
58.4 cm 23 inches 5.3% lower
|
61.7 cm 24 inches 5.7% higher
|
||||||||||
Waist Span
|
39.1 cm 15 inches 2.7% lower
|
40.2 cm 16 inches 2.8% higher
|
||||||||||
Fat Mass
|
15.1 kg 33 lbs 2.6 kg 6 lbs heavier |
12.5 kg 28 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
18
1y younger
|
19
1y older
|