depois do ano novo
By Anonymous, ID: 9rzx1pf4 |
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Height
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181 cm 5'11" 4 cm 2 inches shorter |
185 cm 6'1" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 4.4 kg 10 lbs heavier |
81.6 kg 180 lbs 4.4 kg 10 lbs lighter |
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Body Fat %
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17.6% Healthy 10% higher
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16% Healthy 9.1% lower
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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26.3 High 10.1% higher
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23.8 Average 9.2% lower
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Daily Calorie Needs (?)
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2370 kcal High 5.2% lower
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2499 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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21.6 Above Average 8% higher
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20 Average 7.4% lower
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Lean Mass
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70.9 kg 156 lbs 2.4 kg 5 lbs heavier |
68.5 kg 151 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 13.8% higher
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51.3 cm 20 inches 12.2% lower
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Waist Span
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39.1 cm 15 inches 14% higher
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34.3 cm 14 inches 12.3% lower
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Fat Mass
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15.1 kg 33 lbs 2 kg 4 lbs heavier |
13.1 kg 29 lbs 2 kg 4 lbs lighter |
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Age
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18
31y younger
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49
31y older
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