mir2
By Anonymous, ID: 9s087o37 |
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3 days of Gains
By Alex, ID: hddoe599 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.4% Fit 3.6% lower
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13.9% Fit 3.7% higher
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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8.3 Sexy 5.1% sexier
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7.9 Sexy 4.8% less sexy
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BMI
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22.3 Average 0.8% lower
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22.5 Average 0.9% higher
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Daily Calorie Needs (?)
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2238 kcal Average 1.8% higher
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2198 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 4.7% higher
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1.71 HOLY SHIT 4.5% lower
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FFMI (?)
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19.3 Average 0.5% lower
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19.4 Average 0.5% higher
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Lean Mass
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60.6 kg 134 lbs 1.2 kg 3 lbs heavier |
59.4 kg 131 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 5.6% higher
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50.1 cm 20 inches 5.3% lower
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Waist Span
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29.5 cm 12 inches 1% higher
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29.2 cm 11 inches 1% lower
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Fat Mass
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9.4 kg 21 lbs 0.2 kg 0 lbs lighter |
9.6 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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22
4y older
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18
4y younger
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