Baseline
By mpogue, ID: 9s513m4a |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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83 kg 183 lbs 1.4 kg 3 lbs heavier |
81.6 kg 180 lbs 1.4 kg 3 lbs lighter |
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Body Fat %
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15.9% Healthy 3.6% lower
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16.5% Healthy 3.8% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.2 34.8% sexier
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4.6 25.8% less sexy
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BMI
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23.5 Average 1.7% higher
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23.1 Average 1.7% lower
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Daily Calorie Needs (?)
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2541 kcal High 2.2% higher
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2486 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 11.4% lower
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1.49 Average 12.9% higher
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FFMI (?)
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19.7 Average 2.1% higher
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19.3 Average 2% lower
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Lean Mass
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69.8 kg 154 lbs 1.7 kg 4 lbs heavier |
68.1 kg 150 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 6.5% lower
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55 cm 22 inches 7% higher
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Waist Span
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39 cm 15 inches 5.4% higher
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37 cm 15 inches 5.1% lower
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Fat Mass
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13.2 kg 29 lbs 0.3 kg 1 lbs lighter |
13.5 kg 30 lbs 0.3 kg 1 lbs heavier |
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Age
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25
5y older
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20
5y younger
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