Baseline
By mpogue, ID: 9s513m4a |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.2 8.8% less sexy
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7.2 Sexy 9.7% sexier
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BMI
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23.5 Average 0.5% lower
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23.6 Average 0.5% higher
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Daily Calorie Needs (?)
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2541 kcal High 3.6% higher
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2453 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 16.5% lower
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1.58 High 19.7% higher
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FFMI (?)
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19.7 Average 2% lower
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20.1 Average 2% higher
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Lean Mass
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69.8 kg 154 lbs 2.6 kg 6 lbs heavier |
67.2 kg 148 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2.8% lower
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52.9 cm 21 inches 2.9% higher
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Waist Span
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39 cm 15 inches 16.4% higher
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33.5 cm 13 inches 14.1% lower
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Fat Mass
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13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
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Age
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25
15y older
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10
15y younger
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