Before
By Anonymous, ID: 3azks4ae |
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Pre Super Bulk
By Daniel, ID: 9s7n51i7 |
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Height
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172 cm 5'8" 11 cm 4 inches shorter |
183 cm 6'0" 11 cm 4 inches taller |
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Weight
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50 kg 110 lbs 10 kg 22 lbs lighter |
60 kg 132 lbs 10 kg 22 lbs heavier |
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Body Fat %
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9.3% Skinny 3.3% higher
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9% Skinny 3.2% lower
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Muscle Index
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3.1 16.2% less swole
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3.7 19.4% swoler
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Sexy Index
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5.9 1.7% sexier
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5.8 1.7% less sexy
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BMI
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16.9 Very Low 5.7% lower
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17.9 Very Low 6% higher
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Daily Calorie Needs (?)
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1733 kcal Very Low 15% lower
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2039 kcal Average 17.7% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 3.4% lower
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1.47 Average 3.5% higher
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FFMI (?)
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15.3 Low 6.1% lower
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16.3 Low 6.5% higher
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Lean Mass
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45.4 kg 100 lbs 9.2 kg 20 lbs lighter |
54.6 kg 120 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches |
37.9 cm 15 inches |
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Waist Span
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26.7 cm 11 inches 3.5% higher
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25.8 cm 10 inches 3.4% lower
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Fat Mass
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4.7 kg 10 lbs 0.7 kg 2 lbs lighter |
5.4 kg 12 lbs 0.7 kg 2 lbs heavier |
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Age
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18 | 18 |