Pre Super Bulk
By Daniel, ID: 9s7n51i7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
60 kg 132 lbs 5 kg 11 lbs heavier |
55 kg 121 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
9% Skinny 5.9% higher
|
8.5% Skinny 5.6% lower
|
||||||||||
Muscle Index
|
3.7 27.6% swoler
|
2.9 21.6% less swole
|
||||||||||
Sexy Index
|
5.8 1.7% less sexy
|
5.9 1.7% sexier
|
||||||||||
BMI
|
17.9 Very Low 9.1% higher
|
16.4 Very Low 8.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2039 kcal Average 7.5% higher
|
1897 kcal Low 7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 3.9% lower
|
1.53 Average 4.1% higher
|
||||||||||
FFMI (?)
|
16.3 Low 8.7% higher
|
15 Low 8% lower
|
||||||||||
Lean Mass
|
54.6 kg 120 lbs 4.3 kg 9 lbs heavier |
50.3 kg 111 lbs 4.3 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
37.9 cm 15 inches 15.6% lower
|
44.9 cm 18 inches 18.5% higher
|
||||||||||
Waist Span
|
25.8 cm 10 inches 11.9% lower
|
29.3 cm 12 inches 13.6% higher
|
||||||||||
Fat Mass
|
5.4 kg 12 lbs 0.7 kg 2 lbs heavier |
4.7 kg 10 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
18 | 18 |