Pre Super Bulk
By Daniel, ID: 9s7n51i7 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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60 kg 132 lbs 5 kg 11 lbs heavier |
55 kg 121 lbs 5 kg 11 lbs lighter |
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Body Fat %
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9% Skinny 12.5% higher
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8% Skinny 11.1% lower
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Muscle Index
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3.7 23.3% swoler
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3 18.9% less swole
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Sexy Index
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5.8 18.4% sexier
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4.9 15.5% less sexy
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BMI
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17.9 Very Low 9.1% higher
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16.4 Very Low 8.4% lower
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Daily Calorie Needs (?)
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2039 kcal Average 6.9% higher
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1907 kcal Low 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 4.3% higher
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1.41 Average 4.1% lower
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FFMI (?)
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16.3 Low 7.9% higher
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15.1 Low 7.4% lower
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Lean Mass
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54.6 kg 120 lbs 4 kg 9 lbs heavier |
50.6 kg 112 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 15% lower
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44.6 cm 18 inches 17.7% higher
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Waist Span
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25.8 cm 10 inches 18.6% lower
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31.7 cm 12 inches 22.9% higher
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Fat Mass
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5.4 kg 12 lbs 1 kg 2 lbs heavier |
4.4 kg 10 lbs 1 kg 2 lbs lighter |
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Age
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18 | 18 |