Qzone
By Anonymous, ID: 9sszlqws |
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Nov 1 Bulking Progress
By Ben, ID: rjwovsao |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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59 kg 130 lbs 2 kg 4 lbs lighter |
61 kg 134 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.2% Skinny 7.3% higher
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12.3% Skinny 6.8% lower
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Muscle Index
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3 18.9% less swole
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3.7 23.3% swoler
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Sexy Index
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5.1 24.6% less sexy
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6.7626 32.6% sexier
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BMI
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18.8 Low 3.3% lower
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19.5 Low 3.4% higher
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Daily Calorie Needs (?)
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1927 kcal Low 3.7% lower
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2002 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 16.3% higher
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1.41 Average 14% lower
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FFMI (?)
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16.3 Low 4.7% lower
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17.1 Low 4.9% higher
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Lean Mass
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51.2 kg 113 lbs 2.3 kg 5 lbs lighter |
53.5 kg 118 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 7.9% higher
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42 cm 17 inches 7.3% lower
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Waist Span
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27.5 cm 11 inches 7.7% lower
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29.8 cm 12 inches 8.4% higher
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Fat Mass
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7.8 kg 17 lbs 0.3 kg 1 lbs heavier |
7.5 kg 17 lbs 0.3 kg 1 lbs lighter |
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Age
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22
4y older
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18
4y younger
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