post workout
By Anonymous, ID: 9t0ggoll |
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prova2
By mastrobottegar, ID: r8rilvrk |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.4% Healthy 13% lower
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17.7% Healthy 14.9% higher
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Muscle Index
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5.6 Swole-ish 14.3% swoler
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4.9 12.5% less swole
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Sexy Index
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6 33.3% sexier
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4.5 25% less sexy
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BMI
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24.4 Average 4.6% lower
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25.6 High 4.8% higher
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Daily Calorie Needs (?)
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2275 kcal Average 6.6% lower
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2437 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.3% higher
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1.71 HOLY SHIT 2.3% lower
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FFMI (?)
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20.6 Average 1.9% lower
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21 Above Average 1.9% higher
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Lean Mass
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61.8 kg 136 lbs 4.9 kg 11 lbs lighter |
66.7 kg 147 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 4.8% higher
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50.3 cm 20 inches 4.6% lower
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Waist Span
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30.2 cm 12 inches 2.7% higher
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29.4 cm 12 inches 2.6% lower
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Fat Mass
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11.2 kg 25 lbs 3.1 kg 7 lbs lighter |
14.3 kg 32 lbs 3.1 kg 7 lbs heavier |
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Age
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22
11y younger
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33
11y older
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