Before Bulk
By Anonymous, ID: 9d15xmj6 |
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May 2016
By brandonotto, ID: 9t2lc322 |
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Height
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189 cm 6'2" 2 cm 1 inches taller |
187 cm 6'2" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.5% Fit 3.8% lower
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13% Fit 4% higher
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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7.2 Sexy 6.3% less sexy
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8 Sexy 6.7% sexier
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BMI
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23.2 Average 2.9% higher
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22.6 Average 2.8% lower
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Daily Calorie Needs (?)
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2634 kcal High 5.1% higher
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2505 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 5.9% higher
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1.70 Very High 5.6% lower
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FFMI (?)
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20.3 Average 3% higher
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19.7 Average 3% lower
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Lean Mass
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72.6 kg 160 lbs 3.9 kg 9 lbs heavier |
68.7 kg 151 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 5% higher
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54 cm 21 inches 4.8% lower
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Waist Span
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31.4 cm 12 inches 0.9% lower
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31.7 cm 12 inches 1% higher
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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23
6y younger
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29
6y older
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