TODAYf
By Anonymous, ID: 9t44zq1r |
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After dumbbell pressing 65s
By laga18, ID: 72ix7395 |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.6% Fit 3.5% higher
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14.1% Fit 3.4% lower
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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7.5 Sexy 11% less sexy
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8.2 Sexy 12.3% sexier
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BMI
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23.3 Average 9.1% higher
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21.4 Average 8.3% lower
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Daily Calorie Needs (?)
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2464 kcal High 5.5% higher
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2335 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% higher
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1.63 High 1.2% lower
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FFMI (?)
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19.9 Average 8.2% higher
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18.4 Average 7.5% lower
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Lean Mass
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67.5 kg 149 lbs 3.9 kg 9 lbs heavier |
63.6 kg 140 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 1.5% lower
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53.4 cm 21 inches 1.5% higher
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Waist Span
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31.8 cm 13 inches 3.3% lower
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32.9 cm 13 inches 3.5% higher
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Fat Mass
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11.5 kg 25 lbs 1.1 kg 2 lbs heavier |
10.4 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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19 | 19 |