TODAYf
By Anonymous, ID: 9t44zq1r |
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Sunday after heavy lift
By laga18, ID: su75tt11 |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.6% Fit 2% lower
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14.9% Fit 2.1% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.2 Sexy 1.4% less sexy
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BMI
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23.3 Average 6.2% higher
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22 Average 5.8% lower
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Daily Calorie Needs (?)
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2464 kcal High 3.9% higher
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2372 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.9 Average 6.4% higher
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18.7 Average 6% lower
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Lean Mass
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67.5 kg 149 lbs 2.8 kg 6 lbs heavier |
64.7 kg 143 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 1.2% higher
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52 cm 20 inches 1.1% lower
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Waist Span
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31.8 cm 13 inches 3.3% lower
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32.9 cm 13 inches 3.5% higher
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Fat Mass
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11.5 kg 25 lbs 0.2 kg 0 lbs heavier |
11.3 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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19 | 19 |