Morning
By Anonymous, ID: 9t450fd7 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.4% Healthy 7.3% lower
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17.7% Healthy 7.9% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.2 21.6% sexier
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5.4 17.7% less sexy
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BMI
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23.7 Average 0.5% lower
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23.8 Average 0.5% higher
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Daily Calorie Needs (?)
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2334 kcal High 5.1% higher
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2220 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.3% higher
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1.50 Average 10.2% lower
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FFMI (?)
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19.8 Average 1% higher
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19.6 Average 1% lower
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Lean Mass
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63.5 kg 140 lbs 3.4 kg 7 lbs heavier |
60.1 kg 132 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 6% higher
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49.6 cm 20 inches 5.7% lower
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Waist Span
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31.4 cm 12 inches 5.1% lower
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33.1 cm 13 inches 5.4% higher
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Fat Mass
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12.5 kg 28 lbs 0.4 kg 1 lbs lighter |
12.9 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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38
20y older
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18
20y younger
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