73.6kg 30/10/2017
By Openhorizon, ID: 4z69a6m7 |
|||||||||||||||||||||||||||
|
July 2018
By Brandon, ID: 9t5958hk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.1% Healthy 12.2% lower
|
17.2% Healthy 13.9% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 7.5% swoler
|
5.3 Swole-ish 7% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 13.4% sexier
|
6.7 11.8% less sexy
|
||||||||||
BMI
|
24.4 Average 4.4% lower
|
25.5 High 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2282 kcal Average 3.5% higher
|
2204 kcal Average 3.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 1.3% lower
|
1.54 Average 1.3% higher
|
||||||||||
FFMI (?)
|
20.7 Average 1.9% lower
|
21.1 Above Average 1.9% higher
|
||||||||||
Lean Mass
|
62 kg 137 lbs 2.4 kg 5 lbs heavier |
59.6 kg 131 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 4.6% lower
|
50.4 cm 20 inches 4.8% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 3.1% lower
|
32.7 cm 13 inches 3.2% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.4 kg 3 lbs lighter |
12.4 kg 27 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
32
6y younger
|
38
6y older
|