Nov 2018
By peanuts, ID: 9t6e07ir |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 7 kg 15 lbs lighter |
76 kg 168 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 18% higher
|
13.3% Fit 15.3% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 30.7% less swole
|
7.5 Swole 44.2% swoler
|
||||||||||
Sexy Index
|
6.2 16.2% less sexy
|
7.4 Sexy 19.4% sexier
|
||||||||||
BMI
|
23.9 Average 8.1% lower
|
26 High 8.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2157 kcal Average 10.6% lower
|
2412 kcal High 11.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 6.8% lower
|
1.76 HOLY SHIT 7.3% higher
|
||||||||||
FFMI (?)
|
20.1 Average 10.7% lower
|
22.5 High 11.9% higher
|
||||||||||
Lean Mass
|
58.2 kg 128 lbs 7.7 kg 17 lbs lighter |
65.9 kg 145 lbs 7.7 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 1.8% lower
|
50.6 cm 20 inches 1.8% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 5.6% higher
|
28.7 cm 11 inches 5.3% lower
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 0.7 kg 2 lbs heavier |
10.1 kg 22 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
25
6y older
|
19
6y younger
|