sa
By DRAIN2UP, ID: 2e6rcwwa |
||||||||||||||||||||||||||
|
Jan2020
By Hlu, ID: 9t99xgey |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14% Fit 16.2% lower
|
16.7% Healthy 19.3% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 14.6% swoler
|
4.8 12.7% less swole
|
||||||||||
Sexy Index
|
6.8 28.3% sexier
|
5.3 22.1% less sexy
|
||||||||||
BMI
|
23.5 Average 3.8% lower
|
24.4 Average 3.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2394 kcal High 0.6% lower
|
2409 kcal High 0.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 9.4% higher
|
1.60 High 8.6% lower
|
||||||||||
FFMI (?)
|
20.2 Average 0.5% lower
|
20.3 Average 0.5% higher
|
||||||||||
Lean Mass
|
65.4 kg 144 lbs 0.4 kg 1 lbs lighter |
65.8 kg 145 lbs 0.4 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 16% higher
|
45.1 cm 18 inches 13.8% lower
|
||||||||||
Waist Span
|
29.8 cm 12 inches 5.3% higher
|
28.3 cm 11 inches 5% lower
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 2.6 kg 6 lbs lighter |
13.2 kg 29 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
21
4y younger
|
25
4y older
|