greg
By Yuri, ID: 0vz77st7 |
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My transformation
By Alessandro_vecchio, ID: 9tb43q88 |
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Height
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173 cm 5'8" 20 cm 8 inches shorter |
193 cm 6'4" 20 cm 8 inches taller |
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Weight
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66 kg 146 lbs 12 kg 26 lbs lighter |
78 kg 172 lbs 12 kg 26 lbs heavier |
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Body Fat %
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14.6% Fit 15.9% higher
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12.6% Skinny 13.7% lower
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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6.8 26.8% sexier
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5.6 21.1% less sexy
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BMI
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22.1 Average 5.3% higher
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20.9 Low 5% lower
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Daily Calorie Needs (?)
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2181 kcal Average 12.3% lower
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2487 kcal High 14% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.3% lower
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1.65 Very High 7.8% higher
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FFMI (?)
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18.8 Average 2.7% higher
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18.3 Average 2.7% lower
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Lean Mass
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56.4 kg 124 lbs 11.8 kg 26 lbs lighter |
68.2 kg 150 lbs 11.8 kg 26 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 18.9% lower
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50.7 cm 20 inches 23.4% higher
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Waist Span
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26.9 cm 11 inches 12.7% lower
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30.8 cm 12 inches 14.5% higher
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Fat Mass
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9.6 kg 21 lbs 0.2 kg 0 lbs lighter |
9.8 kg 22 lbs 0.2 kg 0 lbs heavier |
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Age
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18 | 18 |