My transformation
By Alessandro_vecchio, ID: 9tb43q88 |
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Test02
By marle21, ID: a1sb33s0 |
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Height
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193 cm 6'4" 4 cm 2 inches taller |
189 cm 6'2" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.6% Skinny 6.7% lower
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13.5% Fit 7.1% higher
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Muscle Index
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4.3 2.4% swoler
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4.2 2.3% less swole
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Sexy Index
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5.6 20% less sexy
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7 Sexy 25% sexier
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BMI
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20.9 Low 1.6% lower
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21.3 Average 1.6% higher
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Daily Calorie Needs (?)
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2487 kcal High 3.3% higher
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2407 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.5% higher
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1.55 Average 6.1% lower
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FFMI (?)
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18.3 Average 0.5% lower
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18.4 Average 0.5% higher
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Lean Mass
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68.2 kg 150 lbs 2.5 kg 6 lbs heavier |
65.7 kg 145 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 1.4% higher
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50 cm 20 inches 1.4% lower
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Waist Span
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30.8 cm 12 inches 4.6% lower
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32.3 cm 13 inches 4.9% higher
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Fat Mass
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9.8 kg 22 lbs 0.5 kg 1 lbs lighter |
10.3 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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18
9y younger
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27
9y older
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