SHOWDOWN
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My transformation
By Alessandro_vecchio, ID: 9tb43q88 |
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VS.
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Jay Jan 2017
By Anonymous, ID: k69r2s1d |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.6% Skinny 8.7% lower
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13.8% Fit 9.5% higher
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Muscle Index
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4.3 6.5% less swole
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4.6 7% swoler
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Sexy Index
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5.6 9.7% less sexy
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6.2 10.7% sexier
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BMI
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20.9 Low 6% lower
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22.3 Average 6.4% higher
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Daily Calorie Needs (?)
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2487 kcal High 4.3% lower
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2598 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.3% lower
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1.78 HOLY SHIT 7.9% higher
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FFMI (?)
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18.3 Average 4.7% lower
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19.2 Average 4.9% higher
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Lean Mass
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68.2 kg 150 lbs 3.3 kg 7 lbs lighter |
71.5 kg 158 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 0.2% higher
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50.6 cm 20 inches 0.2% lower
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Waist Span
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30.8 cm 12 inches 8.1% higher
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28.5 cm 11 inches 7.5% lower
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Fat Mass
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9.8 kg 22 lbs 1.7 kg 4 lbs lighter |
11.5 kg 25 lbs 1.7 kg 4 lbs heavier |
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Age
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18
2y younger
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20
2y older
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