May update
By pbarrington, ID: 0c3n45p1 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.7% Healthy |
16.7% Healthy |
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Muscle Index
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6.3 Swole-ish 23.5% swoler
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5.1 Swole-ish 19% less swole
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Sexy Index
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5.858 22.9% less sexy
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7.6 Sexy 29.7% sexier
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BMI
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27.1 High 8.6% higher
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25 High 7.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 5.6% higher
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2464 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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22.6 High 8.7% higher
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20.8 Average 8% lower
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Lean Mass
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71.6 kg 158 lbs 4.1 kg 9 lbs heavier |
67.5 kg 149 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 2.1% higher
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48.1 cm 19 inches 2% lower
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Waist Span
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32.9 cm 13 inches 0.6% lower
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33.1 cm 13 inches 0.6% higher
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Fat Mass
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14.4 kg 32 lbs 0.9 kg 2 lbs heavier |
13.5 kg 30 lbs 0.9 kg 2 lbs lighter |
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Age
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35
6y older
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29
6y younger
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