75.9kg End of phase 1
By Openhorizon, ID: 9um12mfy |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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14.7% Fit 10.9% lower
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16.5% Healthy 12.2% higher
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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7.575 Sexy 6.7% sexier
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7.1 Sexy 6.3% less sexy
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BMI
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25.1 High 3.4% lower
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26 High 3.6% higher
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Daily Calorie Needs (?)
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2348 kcal High 2% lower
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2396 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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21.4 Above Average 1.4% lower
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21.7 Above Average 1.4% higher
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Lean Mass
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64 kg 141 lbs 1.4 kg 3 lbs heavier |
62.6 kg 138 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 3.3% higher
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51.7 cm 20 inches 3.2% lower
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Waist Span
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33.1 cm 13 inches 2.8% higher
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32.2 cm 13 inches 2.7% lower
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Fat Mass
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11 kg 24 lbs 1.4 kg 3 lbs lighter |
12.4 kg 27 lbs 1.4 kg 3 lbs heavier |
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Age
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35
6y older
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29
6y younger
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