sveto july 17
By Sveto, ID: 7x917n7o |
||||||||||||||||||||||||||
|
75.9kg End of phase 1
By Openhorizon, ID: 9um12mfy |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 6.8% higher
|
14.7% Fit 6.4% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 12.7% less swole
|
6.3 Swole-ish 14.5% swoler
|
||||||||||
Sexy Index
|
7 Sexy 10.2% less sexy
|
7.575 Sexy 11.4% sexier
|
||||||||||
BMI
|
24.3 Average 2.9% lower
|
25.1 High 3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2240 kcal Average 4.6% lower
|
2348 kcal High 4.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 7.5% higher
|
1.61 High 6.9% lower
|
||||||||||
FFMI (?)
|
20.5 Average 4.2% lower
|
21.4 Above Average 4.4% higher
|
||||||||||
Lean Mass
|
60.7 kg 134 lbs 3.3 kg 7 lbs lighter |
64 kg 141 lbs 3.3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 3.7% higher
|
53.4 cm 21 inches 3.6% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 3.3% lower
|
33.1 cm 13 inches 3.4% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 0.3 kg 1 lbs heavier |
11 kg 24 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
26
9y younger
|
35
9y older
|