75.9kg End of phase 1
By Openhorizon, ID: 9um12mfy |
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Gerardo Gabriel
By Gavilan, ID: d0c74t6p |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.7% Fit 6.5% higher
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13.8% Fit 6.1% lower
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Muscle Index
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6.3 Swole-ish 18.2% less swole
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7.7 Swole 22.2% swoler
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Sexy Index
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7.575 Sexy 13.1% sexier
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6.7 11.6% less sexy
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BMI
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25.1 High 6.2% lower
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26.7 High 6.7% higher
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Daily Calorie Needs (?)
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2348 kcal High 6.6% lower
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2513 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 10.1% lower
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1.79 HOLY SHIT 11.2% higher
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FFMI (?)
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21.4 Above Average 7% lower
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23 High 7.5% higher
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Lean Mass
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 11.6% lower
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60.4 cm 24 inches 13.1% higher
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Waist Span
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33.1 cm 13 inches 1.8% lower
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33.7 cm 13 inches 1.8% higher
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Fat Mass
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11 kg 24 lbs |
11 kg 24 lbs |
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Age
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35
11y older
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24
11y younger
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