75.9kg End of phase 1
By Openhorizon, ID: 9um12mfy |
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72.8kg 25/09/2017
By Openhorizon, ID: i11168ya |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.7% Fit 8.7% lower
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16.1% Healthy 9.5% higher
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Muscle Index
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6.3 Swole-ish 23.5% swoler
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5.1 Swole-ish 19% less swole
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Sexy Index
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7.575 Sexy 26.3% sexier
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6 20.8% less sexy
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BMI
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25.1 High 4.2% higher
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24.1 Average 4% lower
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Daily Calorie Needs (?)
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2348 kcal High 5.2% higher
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2231 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% lower
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1.62 High 0.6% higher
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FFMI (?)
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21.4 Above Average 5.9% higher
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20.2 Average 5.6% lower
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Lean Mass
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64 kg 141 lbs 3.6 kg 8 lbs heavier |
60.4 kg 133 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 2.7% lower
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54.9 cm 22 inches 2.8% higher
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Waist Span
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33.1 cm 13 inches 2.1% lower
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33.8 cm 13 inches 2.1% higher
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Fat Mass
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11 kg 24 lbs 0.6 kg 1 lbs lighter |
11.6 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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35
3y older
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32
3y younger
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