75.9kg End of phase 1
By Openhorizon, ID: 9um12mfy |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.7% Fit 12.2% higher
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13.1% Fit 10.9% lower
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Muscle Index
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6.3 Swole-ish 14.5% swoler
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5.5 Swole-ish 12.7% less swole
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Sexy Index
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7.575 Sexy 0.3% less sexy
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7 Sexy 0.3% sexier
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BMI
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25.1 High 10% higher
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22.8 Average 9.1% lower
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Daily Calorie Needs (?)
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2348 kcal High 0.7% higher
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2331 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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21.4 Above Average 8.1% higher
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19.8 Average 7.5% lower
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Lean Mass
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64 kg 141 lbs 0.6 kg 1 lbs heavier |
63.4 kg 140 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches |
53.4 cm 21 inches |
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Waist Span
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33.1 cm 13 inches 1.8% lower
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33.7 cm 13 inches 1.8% higher
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Fat Mass
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11 kg 24 lbs 1.4 kg 3 lbs heavier |
9.6 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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35
3y younger
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38
3y older
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